Conducted in
terms:
Winter Semester 2019/20
Summer Semester 2019/20
Winter Semester 2019/20
Summer Semester 2019/20
ECTS credits:
3
Organized by:
Faculty of Engineering Management
Sport animation IS-FM-00080
Description:
To familiarize students with new forms of leisure activities: Interval-Step Reebok, Body ART- Dynamic, Body Stretching ART, ART Deep Body Work, Pilates, and Exercise Rotary. Principles and methods of training, recreational. To assess the state of health, fitness and motor abilities. Development of sports reporting
Requirements:
Test the technical skills of the modern forms of recreation (Step Reebok, Body ART Rotating Exercises, Stretching, Power Yoga). Run the courses using the known forms of recreation.